What to expect for your session
Never had a Reiki or Sound Healing Session before?
Wondering what happens and if it will help you?
Energy therapies are especially beneficial for those who suffer from chronic pain, sleep disorders, and high stress lifestyles or anxiety.
It is very common that people may have heard of energy healing practices but have not yet experienced it for themselves and are apprehensive and/or curious about what to expect.
Energy healing in the form of Reiki and Sound Healing can provide profound benefits by putting your body in a state of deep relaxation wherein the body can better work to deeply heal.
As a Reiki practitioner, I act very simply as a conduit for energy to flow through. Delivering energy for your highest healing good. In much the same way, I use crystal singing bowls during sound healing sessions as a tool to infuse positive healing intention.
Each session is uniquely and intentionally designed for your experience to be for your highest healing good.
Everyone is on a journey which is unique to them and has the power in and of themselves to promote healing within their life.
After booking a session, you will receive a reminder 24 hours before your appointment.
No need to worry about what to wear! I invite all clients to show up as they are. Whether you are coming straight from work, or just woke up - feel free to wear or bring whatever clothes make you most comfortable. The treatment table is a massage table with a warm amethyst FIR mat on top of it. You are welcome to keep your clothes on or undress to your comfort level.
At the beginning of the session I will provide a thorough explanation of the practice and we will go over what you might expect during the treatment and answer any questions you may have.
Some people experience energy work as a cool or warm sensation or tingling while some people may not experience a discernible feeling at all. All experiences are perfectly valid and beautiful!
Everyone's experience is different and unique to them.
My priority is always to create a welcoming safe space for people to feel a sense of deep comfort and allow for healing to be present.
After discussing what is going on in your world currently, I will exit the room allowing you to make yourself comfortable on the treatment table before knocking on the door to come back in.
During a Reiki session, I will channel the energy to flow freely to you using a light hands on/off approach which I will explain at the beginning before you lie down.
During a Sound Healing session, I will predominately play a set of crystal singing bowls but will also utilize other instruments to best create a relaxing healing experience.
There is nothing you need to do during the session. I encourage you to be open and allow anything that might want to come up. Some people feel sensations, some fall asleep, some feel nothing at all - each and every experience is valid and welcome!
At the end of the session, I will lightly tap your shoulder and invite you to slowly wake up. I exit the room to give you time and space to do so before you open the door to let me know you are ready.
Each session is concluded with the invitation to discuss your experience and anything that came to my attention during the treatment.
Many people leave a session feeling lighter and having a deep sense of renewal.
Clients will commonly opt to have a follow-up session within 1-2 weeks or schedule on a monthly basis for a maintenance approach to overall well-being.
